• Reading and Writing

    For many adults, reading and writing come so naturally that they seem almost effortless. However, reading and writing are actually complicated skills that take significant effort to learn. For example, reading involves recognizing letters, associating letter combinations with their corresponding sounds,

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  • Reasons Why Your Eyelid is Swollen

    Are you wondering why you have a swollen eyelid?

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  • Red Eye

    The redness associated with “red eye” is usually caused by dilated or swollen blood vessels. As a result, the surface of the eye looks bloodshot. In contrast to vision problems or pain in the eye, red eye is often less of a concern. However, there are times when red eye may be a sign of a more serious

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  • Retinitis Pigmentosa

    The term retinitis pigmentosa (RP) refers to a set of degenerative genetic diseases that gradually kill off the light-sensing cells (rods and cones) of the retina, eventually causing blindness. It is a relatively rare genetic disorder, affecting only 1 in 4,000 people. Retinitis pigmentosa can be difficult

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  • Rotation Trainers

    Rotation trainers consist of a disk – with various designs – that is attached to a rod-like base. As the disk rotates, the patient is asked to perform tasks that are designed to test and enhance eye-hand coordination, space awareness, perceptual awareness and visual acuity.

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  • Saccadic Fixators

    This entails a wall-mounted square board with a starburst design. Along the various striations of the starburst are lighted buttons. As the buttons light up, the patient works quickly to see how many of these lit buttons they can push before they go out. The key is to keep the head still. Peripheral

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  • Selecting the Right Glasses

    When they’re great, the correct pair of glasses perfectly complements your face and seamlessly facilitates your experience of the visual world. When they are not the right prescription or hastily chosen, glasses can be uncomfortable, cause headaches, detract from your appearance, and become a nuisance

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  • September Newsletter: Can Contact Lenses Protect Your Eyes from UV Rays?

    Could your contact lenses help you avoid eye disease?

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  • September Newsletter: How Your Environment Affects Your Eyewear Choice

    Are you wearing the best eyewear for changing environments?

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  • Signs You May Have Macular Degeneration

    Could changes in your central vision be caused by macular degeneration?

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  • Signs and Symptoms Checklist

    Vision therapy, which is also known as vision training or visual training, is an individualized treatment program that can help identify and correct perceptual-cognitive deficiencies that are impacting visual learning, focus, and concentration. Vision Therapy for Children: Checklist While individuals

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  • Sjogren's Syndrome

    Pronounced SHOW-grins, Sjogren's syndrome is a disorder of the immune system, or an autoimmune disease, which causes the body's immune system to attack and harm the body's glands. Your glands are responsible for the production of saliva, tears, and other lubrication necessary for the proper function

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  • Sleep in the Eyes (Eye Discharge)

    Sometimes referred to as "sleep" or eye matter, eye discharge that appears in normal consistency upon waking is a typical part of your body's defense mechanisms, protecting your eyes from bacteria or other irritants. Eye discharge that appears in abnormal consistency, color, or quantities might be a

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  • Special Needs

    The cognitive differences of special needs children and adults are well-documented, but vision issues often receive less attention. People with special needs have the same range of vision issues as their neurotypical counterparts; however, these vision problems occur at a much higher rate in special

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  • Stargardt Disease

    Loss of eyesight and macular degeneration are typically associated with aging. Stargardt disease, however, an inherited form of macular degeneration, commonly affects children and young adults. Also referred to as Stargardt macular dystrophy (SMD) or flavimaculatus, the term Stargardt disease refers

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  • Stevens-Johnson Syndrome

    This skin disorder, also called erythema multiforme major, sometimes causes painful lesions on the eyelids. Stevens-Johnson syndrome can cause painful corneal blisters and even holes, leading to vision loss.

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  • Stop Rubbing Your Eyes

    It feels like a natural thing to rub your eyes when they are itchy, watery, or otherwise irritated. Keeping your hands away from your eyes, however, is a smart choice for promoting better eye health. Rubbing your eyes can lead to everything from eye injuries to damaged vision. Rubbing your eyes offers

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  • Strabismus

    Commonly called crossed eyes, strabismus is a condition in which eyes do not work together, failing to maintain proper alignment. While one eye focuses on an object, the other does not. The failure of the eyes to work together causes double vision, and if untreated can lead to an extreme reduction of

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  • Strabismus

    Strabismus is the medical term for the misalignment of the eyes. Commonly referred to as cross-eyed or wall-eyed, strabismus may involve either one or both eyes turning inward, outward or even up or down. It is one of the most common vision conditions in young children, affecting somewhere between 2

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  • Strabismus Causes and Treatment

    In order for your eyes to focus normally, six muscles around each eye must work together. When your two eyes see different images, your brain tends to favor the stronger eye. This means the weak eye gets weaker, resulting in amblyopia, or “lazy eye.” Risk factors for developing strabismus may include

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  • Stress and Vision

    Did you know that your eyes are an extension of your brain? There are six muscles connected to each eye, and they receive signals from the brain. These signals direct the eyes movements and, thus, control their ability to focus. When you are stressed, your brain goes through a number of changes and signals

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  • Stye

    A stye, sometimes spelled as "sty," is a red, painful bump near the edge of the eyelid. It may look like a pimple or abscess, and it can form on the inside or outside of the eyelid. A stye is actually a localized infection that usually disappears by itself after a few days, although in rare cases, a

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  • Subconjunctival Hemorrhage

    Similar to a bruise under the skin, a subconjunctival hemorrhage happens when a small blood vessel located between the sclera (white portion of an eye) and the conjunctiva (lining on the surface of an eye) breaks and covers the sclera with blood. Unlike broken blood vessels located under the skin which

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  • Summertime Allergies and Your Eyes

    Do you know how to treat your summertime eye allergy symptoms?

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  • Sunglasses: More than Just Fashion

    Sunglasses can make us look awkward or chic, but their real value lies in their ability to protect our eyes. Since damaged eyesight is difficult to correct, choosing the right sunglasses is key to maintaining good vision and eye health. Most optometry clinics have specially trained staff who can help

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  • Swimming Pool Eye Safety

    Do you know how to avoid common eye issues that can occur after swimming in a pool?

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  • Swollen Eyelids

    Swollen eyelids are a fairly common eye condition caused by inflammation or excess fluid in the connective tissues surrounding the eye. Depending on the cause, swollen eyelids can be painful or not painful and affect the upper eyelid, the lower eyelid, or both. Swollen eyes can be caused by many different

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  • Symptoms of Age-Related Macular Degeneration

    Do you know how age-related macular degeneration can affect your vision?

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  • Symptoms, Causes, and Treatments of an Eye Cold

    Do you have red, itchy, watery eyes? You may have an eye cold.

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  • Syntonics

    Known also as optometric phototherapy, syntonics deal with the application of selected visible-light frequencies and are used to treat lazy eye and problems with peripheral vision and depth perception. By applying particular visible-light frequencies through the eyes, syntonics can improve vision. This

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  • Teaching Kids About Pink Eye

    Conjunctivitis is by no means limited only to children. An infection or inflammation of the conjunctiva -- the membrane within the eyelid and protecting the white aspect of our eyes -- can occur in individuals of any age secondary to an infection, an allergic reaction or chemical irritation. Infectious

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  • Tear Duct Obstruction

    Do you have watery eyes? A problem with your tear duct could be the reason.

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  • Tearing

    Suffering from watery eyes, also known as tearing, or epiphora, is a condition that happens when the eyes make too many tears or produce them constantly. There are many causes of excessive tearing, but only a few are signs of more serious conditions. Causes of Excessive Tearing One of two things often

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  • Technology and Vision

    The primary sufferers of technology-related eyestrain used to be adults whose work involved computers. Now, however, people of all ages use computers, smartphones, tablets and gaming devices, which can take their toll on the eyes. As people’s reliance on technology grows, so does the incidence of eyestrain.

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  • The Causes and Treatments for Astigmatism

    Could you be one of the 33 percent of Americans who have astigmatism?

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Holiday Schedule

We will be closed 11/24 - 11/28 at both locations

Heights Office 3701 Eubank Blvd Ne Abq, NM 87111

Monday:

8:00 am-6:00 pm

Tuesday:

8:00 am-6:00 pm

Wednesday:

8:00 am-6:00 pm

Thursday:

9:00 am-6:00 pm

Friday:

8:00 am-6:00 pm

Saturday:

Beginning January 14, 2023 we will be open every other Saturday from 9am - 1pm

9:00 am-1:00 pm

Sunday:

Closed

Nob Hill Office 112 Hermosa Dr Se Abq, NM 87108

Monday:

8:00 am-5:00 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

9:30 am-5:00 pm

Friday:

8:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

Contact Us

We look forward to hearing from you.